Blackhead Removal Tips from the Experts

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Lucky is the person who doesn’t get blackheads but luckier still are those who get these comedones but have found the best solutions to deal with this skin issue.

Of course, if you are one of those who are plagued with this problem, there’s no need to panic or even prematurely give up the fight as there are plenty of remedies to choose from.

In some cases, these treatments work so amazingly to the point where you may find yourself just totally letting go of the urge to pick.

A Word from the Experts

So you know that they’re ugly and that you need to get rid of them the soonest. But did you know that aside from caffeine, alcohol, dairy products, and a fat-rich/carbohydrate-rich diet, stress and genetics also contribute to blackhead formation? And while you can do something about your diet and your stress levels, it’s obvious that there’s no workaround genetic predisposition. Don’t worry though, as no matter what the cause of your blackheads may be, clear skin is achievable, especially if you follow the advice of experts.

Step by Step: Think Regimen Instead of Quick Fixes

Buying products designed to get rid of blackheads (spot treatment) is just an extra step in the overall scheme to have healthy, radiant skin.

  • First, you need to go back to the basics: cleanse, tone, and moisturize and if you can, try to buy products that have salicylic acid (unless of course, you are allergic to this component).
  • Alcohol-free products are also good, as long as these can restore the pH of your skin and are antimicrobial and antibacterial.
  • As for spot treatments, dermatologists recommend serums that have vitamin B3 (niacinamide) and papain (papaya enzyme) as these can help decrease oiliness and aid the skin in removing pore-clogging dead skin cells.
Editor’s Note
Many people leave out toner from their skincare regime but it is a vital part of the process. We have two great recommendations for you:-

  1. INFINITE SKIN CLARIFYING FACIAL ACNE TONER 5% SALICYLIC ACID (PROFESSIONAL BRAND)
  2. Neutrogena Oil Free Acne Stress Control Triple Action Toner

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Important Facts About Cystic Acne Remedies

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If you tend to squeeze your acne bumps often, be wary. Because they may develop into cystic acne.

Cystic acne makes the infected skin look reddened and swollen. This type needs to be treated more carefully because the blemishes tend to get worse if treated incorrectly.

Read these important facts about cystic acne remedies to know more about the most effective treatments. Choosing the right remedy and treating your blemishes as soon as possible, is the best way to prevent them from spreading and getting worse.

Antibiotics

Acne antibiotics are one of the most common remedies for the problem. Antibiotics are effective remedies for cystic acne because they help fight the bacteria that are causing the inflammation. You would be able to get some antibiotics at your local drug store. However, it would be best to consult a doctor first.  This is so he can prescribe the best type of medication for your current condition.

Birth Control Pills

Birth control pills are also sometimes used as a remedy for cystic acne. Some women report that taking birth control pills help reduce and prevent cystic acne. According to medical experts, this type of acne is caused by the overproduction of testosterone in a woman’s body. Contraceptive pills manage the production of testosterone and help reduce and prevent the blemishes from forming.

Accutane

AccutaneAccutane is very effective in treating cystic acne. But since this is a very dangerous medication, it should be used carefully. Accutane decreases the output and size of your sebaceous glands to reduce the number of bacteria causing the problem. Accutane alters your DNA transcription and can cause harmful side effects if used improperly. Consult a specialist or doctor before you use Accutane to treat your blemishes. A doctor would be able to prescribe the proper dosage of Accutane for your current condition and let you know of the risks and any side effects that you may experience.

Steroid Injections

A steroid injection can also help reduce the skin inflammation caused by acne. However, a steroid injection will not be able to get rid of the problem. You need to use other approved treatments along with a steroid injection in order to get rid of blemishes completely. You must never try to do a steroid injection by yourself. You need to visit a doctor or specialist to get a this type of treatment for your cystic acne.

Holistic Acne Treatment

facial treatmentMany medical experts believe that holistic acne treatment is still the best remedy for this type of acne. During holistic treatment, you are basically going to track down the cause of your skin problem and then eliminate it. Holistic treatment removes all of the internal factors that cause cystic acne formation.

The prevention stage of the holistic treatment decreases the chance of another outbreak from occurring. This treatment method also includes balancing your body’s nutrition and hormones to prevent future outbreaks. Holistic acne treatment requires you to go on a healthy diet so you will be able to get a healthier body that will help you to regain your clear complexion.

Options for the best treatment for cystic acne are varied. But not everything will work, as other factors should be considered when finding remedies. Visit http://treatcysticacne.com/ for more information on this.

Healthy Eating Tips For Glowing Skin: What you Need to Know

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You’ve been trying so hard to achieve that healthy, glowing skin. But much to your disappointment, it seems that your dream is still miles away.

Now, how on earth do those celebrities achieve that shiny skin? They eat a very healthy diet. A good serving of food, vegetable and fiber every day will do so much to bring the skin to its perfect look. But more to the type of food that you should eat, it helps a lot to make sure that you are observing how to eat properly.

Remember, it won’t do any better if you eat excessively. That is why it is very important that you know what are the diet “to-dos” to make sure that your skin stays glowing all the time.

Eat protein-rich foods generously

egg white

Egg whites are a good source of protein

The right kinds of protein will do so much to making sure that your skin remains youthful and glowing in the passing of years. Among the most skin-friendly foods that you shouldn’t miss are fish, egg whites, skinless chicken and turkey breast, which contain essential proteins that are essential in renewing damaged cells and preventing them from aging.

Fall in Love with Fats… Just with the Good Ones

Not all fats are harmful. In fact, you’d be surprised to know that some of them are actually healthy. Essential fats and oils to be specific are anti-inflammatory. They even act as youth-preserving antioxidants to prevent skin ageing. Fatty fish for example are perfect for anti-aging because they are rich in omega-3 acids. What types of fish are skin friendly? Salmon, mackerel and tuna are among the best to include in your diet. And when preparing, don’t forget to cook them with virgin olive oil for a healthier recipe.

Eliminate Sugar and Carbs

cut down on carbohydratesSugar and carbohydrates are inflammation-inducing and high-glycemic, thus causing serious chemical imbalance in the body’s system. Among the food that you should watch out include potatoes, rice and pasta because they are known to supply the body with age-boosting free radicals while hastening the decay process of collagen that does so much to put the skin in danger. Yes, it’s true the body can’t survive without carbs but you can have your fill from low-glycemic fruits and vegetables. The most perfect options for this include arugula and zucchini because they’ll keep hunger at bay while preserving your youthful feeling. Continue reading →

Bummed About Blackheads? Banish Them by Exfoliating!

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When blackheads occur, is your first inclination to self-extract or use a pore strip? If your answer is yes, perhaps you are unaware of the benefits of exfoliating to help remove blackheads.

The proper term for blackheads is open comedones and they begin to develop in the skin when the sebaceous glands produce too much oil and accumulate in the hair follicle. When the buildup of oil in the pores is exposed to oxygen, it turns black, hence the name ‘blackhead.’ It is imperative to exfoliate in order to reduce oil buildup and thus prevent blackhead eruption.

Two Ways To Exfoliate

Exfoliation to remove blackheads

Regular Exfoliation can be an effective strategy for banishing blackheads

There are two ways to exfoliate: mechanically and chemically. Mechanical exfoliation refers to the physical removal of dead skin cells. Examples of mechanical exfoliants are face scrubs, facial brushes, washcloths—basically when you are manually “scrubbing” away dead skin cells and debris. Chemical forms of exfoliationinclude skin care products—particularly cleansers—that contain chemical exfoliants to help dissolve or loosen up dead surface cells, debris and oil. Examples of chemical exfoliants are alpha hydroxy acids, beta hydroxy acids and enzymes (fruit-based enzymes such as papaya or pineapple). Alpha hydroxy acids include glycolic acid and lactic acid. Beta hydroxy acids include salicylic acid.

Any method of exfoliation will help reduce blackheads, but the best way to accomplish this is to implement both mechanical and chemical exfoliation (but not simultaneously). For instance, once a week mechanically exfoliate your skin. Two other days of the week, use a cleanser that contains salicylic acid, which specifically targets comedonal acne. In fact, there are a plethora of skin care products that are marketed to combat blackheads due to their inclusion of salicylic acid. Continue reading →