No one is exempt from frustrating and seemingly spontaneous acne breakouts: everyone suffers from an outburst of zits every now and again.
It often feels as though you have no control over your acne and that it has the power to simply come and go as it pleases. However, there actually are ways you can take to keep your acne at bay — follow these steps to make preventing acne easier than ever before.
1. Keep Washing to a Minimum
Washing your face is a necessity in the fight against acne. Keeping your face clean clears away makeup, dirt, dead skin cells, and oils—all of which are prone to clogging your pores and thus causing acne.
If your face-washing gets excessive, however, your skin will get irritated and dried out, which can cause even more acne.
To avoid this, make sure to wash your face no more than twice a day.
3. Pick the Right Makeup
Yes, makeup can be a major saving grace when it comes to acne, helping to cover up blemishes and to tone down redness on your skin.
However, certain products can be heavy on your skin and clog your pores. To prevent this from happening, look for cosmetics that are non-comedogenic and have been made specifically so they will not clog your pores.
You should also stay away from heavy foundations and opt instead for powders, which are much lighter.
3. Loosen Up
Most people don’t just have to worry about breakouts on their faces but also on their bodies—particularly on their backs, which is the most common location of body acne.
One way to make preventing acne on your body easy is to avoid wearing tightly fitted clothing every day. The tighter your clothes, the more heat, moisture, and oil-producing sweat that gets trapped onto your skin, causing acne. Try to switch up your outfits and wear looser clothing every so often.
4. Find the Right Acne Treatment For You
Often the fight against acne depends on you finding the perfect acne product to combat those breakouts. But how can you find an anti-acne treatment that will work for your unique skin?
You can find valuable information on the best acne products at http://www.acne-remedies.org/, where you will be able to get a better idea of what acne-fighting treatments will be best for you.
Stress is one of the most common causes of acne breakouts; you can’t keep stressful things from happening to you, but you canmake some changes to the way that you react to them and keep your tension down!
Some good anti-stress tips include making sure you are getting enough sleep, exercise, and water, since a body that is taken care of is less likely to let stressful situations derail them.
It also never hurts to think positively—amidst times of pressure and anxiety, it is really easy to get down on yourself. Instead, think positive thoughts and cut yourself some slack!
Enjoy Your Clear Complexion!
As you follow these steps to preventing acne, you will feel great about the way your skin looks!